The true beauty about this meal, is that it only takes 15 minutes to make. If you enjoy fish, this is a very easy recipe and tuna steaks are a nice alternative to chicken or beef. They can be prepared very rare, are easily flavored and they can be grilled or pan seared.
- In a bowl, mix together the olives, tomatoes, parsley, 2 tbsp olive oil and lemon juice. Set aside.
- Season the tuna steaks with salt and pepper. Heat the remaining olive oil in a nonstick frying pan, on high. Add the tuna steaks and sear for 1 minute, on one side. Turn the steaks over, reduce heat to medium and cook for about 3 minutes.
- Plate tuna and top with olive and tomato mixture.
- Serve with a salad and gluten free bread.