Featured Recipes

What does Laura Friendly Mean?

In 2001 I discovered I have both a gluten and dairy food intolerance. As a lover of both bread and cheese, my diet was in for a big change. After spending a few months identifying what foods I could eat, (and what foods I could not) I began a journey to find tasty and satisfying meals that were both gluten & dairy-free.

Laura Friendly is a place to share some of the recipes and information I have gathered along the way. Many of the meals you will find here are built around classic dishes or have been passed down through my family tree. Others are great offerings from talented individuals moving on a similar path. My hope is that you will find something to satisfy, encourage or inspire.