Vegan Pumpkin Smoothie
This delicious and fulling Vegan Pumpkin Smoothie is my new favorite treat. It's easy to make, filled with protein and fiber, and makes the perfect breakfast.
Because my sweet-tooth varies from day-to-day, I like to use unsweetened soy yogurt and almond milk. This allows me to control the sweetness of the smoothie, plus keep the calorie content low. Feel free to substitute any vegan versions of yogurt or milk you desire. Vanilla is always a great option to try. Happy blending!
INGREDIENTS
Start to Finish: 5 minutes
Makes: about 2 cups
1 cup unsweetened soy yogurt
3/4 to 1 cup cooked pumpkin (fresh or canned)
1/2 cup unsweetened almond milk
maple syrup to taste
dash of cinnamon
dash of nutmeg
dash of salt
INSTRUCTIONS
Place all ingredients into a blender.
Blend until very smooth and creamy.
Refrigerate until ready to enjoy!
note: I like to make this smoothie the night before and allow the flavors to develop as they refrigerate